Here’s a little inspiration for a 15 minute “throw together” option. Just make sure you have a nice balance of the following: Protein, veg, healthy fat, carb and some spice. Salads or “power bowls” are all the rage and perfect excuse to combine and use up left overs.
I’m 500 miles away from my dad, but today especially I wish I could rise and shine under my Kansas roof. Instead this Father’s Day morning I woke up nostalgic for my Dad’s company… and his famous pancake breakfasts. Some of my favorite childhood memories were around our kitchen island. My dad could turn ordinary […]
I have always been intrigued with overnight oats. I’m a big oatmeal eater for breakfast because it’s healthy, there’s variety and it’s a simple process (dash of cinnamon, 1:30 minutes in the microwave, scoop on the yogurt, add your topping, and voilà!). The problem is after making this umpteen times I still haven’t mastered the […]